Changing the way people train
How many days are you supposed to train? This is a question that we are constantly asked. My answer is: Whatever fits your lifestyle. That being said,…
by Terry in Blog
My Daily Routine
I get asked a lot, what is your daily routine? I believe that your habits are what make you or break you in life. It’s the small l…
How is your day today? Are you having a bad day? What do you consider to be a bad day? I just wanted to start off with a few questions to get you thin…
Eliminate Self Doubt and Build Self Confidence
You know that little voice that pops in your head from time to time; “You can’t do that”, “tha…
Does Fear Stop You?
Why do you let FEAR stop you from getting what you want? People don’t even know that it’s fear in the belief system…
Look for Progress, NOT Perfection!!!
When it comes to a healthy lifestyle, the question I get all the time is: Do I have to be perfect for …
How to Eat While You Travel
Since I was doing some traveling this week, I thought that this would be something great to blog about. So many…
How to Change Your Mindset
How can you change your mindset? This is the question that everyone wants the answer to. Can it really be as simple as j…
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