WHY


At Afterburn Performance, we offer an approach to training that you won't find anywhere else. We will help you build on your athletic foundation while staying focused on your individual goals. Our programs include functional movement assessments, injury reduction and rehabilitation, speed and agility training, explosive power development, linear and lateral speed techniques, proper strength training and energy system conditioning. Athletes will be trained by our professional coaches that will develop intense programs designed for your progression. Our system is based on proper technique and safety.

At Afterburn we are proud to say that we are the official training facility for the CHL Saint John Seadogs and Edza South AAA.

Ready for Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

×

Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

BENEFITS


Afterburn Performance will tailor your program to target areas required to develop. Our system becomes progressively more challenging over time.
Benefits side image

Our workouts are intense and will develop an athlete in the area of:

  • Speed & Power

    Acceleration, Deceleration, Running Mechanics, Footwork, Linear and Lateral Movement. Jumping and Landing Techniques, Medicine Ball, Plyometrics, Olympics Lifting.

  • Strength & Conditioning

    Lower Body & Core, Upper Body, Functional Approach. As well as preparation for all athletes - Be Game Ready!

  • Flexibility

    Foam Rolling, Muscle Activation, Stretching Various Forms.

  • Injury Reduction & Nutrition

    Identify and Correct Muscular Imbalances, Balance, Stabilization. Full nutritional guidance.

Real Results
That Speak For Themselves

Watch our video

BONUS FREE 7 DAY MENU

DOWNLOAD YOUR 7 DAY CLEANSE NOW!!

Step By Step Laid Out Menu Plan To Help Lose 5-10 Pounds In 7 Days!

Downloaded
0 times


Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

The Best Menu Plan To Help Get You To Your Fitness Goals...

Get your free ebook now!

Downloaded
0 times

Enter your info below so we can send you...

DOWNLOAD YOUR 7 DAY CLEANSE NOW!!

Your FREE e-Book is ready to be sent to you instantly

*we don't share your personal details with anyone

DOWNLOAD YOUR 7 DAY CLEANSE NOW!!

Step By Step Laid Out Menu Plan To Help Lose 5-10 Pounds In 7 Days!

*we don't share your personal details with anyone