Afterburn Athletics is the premier authority with respect to Youth Fitness & Youth Sports Performance Training.
We provide world-class education and knowledge in MENTAL, EMOTIONAL and PHYSICAL for young athletes and youth fitness participants aged 10 – 18.
Youth Athletic development is the first step in improving a youths overall health and fitness. By implementing Afterburn Athletics training methods you can be assure that he or she will see dramatic improvements in performance, recovery and body composition.
Fitness Diagnostic - Inner pageYour transformation starts here!
We build your perfect program tailored just for you.
Youth programming is designed to help kids develop and strengthen movement patterns specific to a sport.
The inspiration, highly diversified skill set, education and experience of Afterburn trainers have supported many youth clients in achieving their athletic dreams.
We Are Not Just A Gym
Afterburn also works with youth recovering from sports injury and youth simply in need of improved health and well-being.
A Wide Range of Course Avaliable.
We offer Individual, Small Group or Team Training!
That Speak For Themselves
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Step 1: Program Assessment
The first step is to determine specific needs and wants of the program. Afterburn begins with an overall assessment of the athletes or teams to determine were they should start in their fitness journey.
Step 2: Program Design
After the assessment is complete, Afterburn begins to design customized individual or team programming. Programming must match up to the specific goals the athlete or team is trying to achieve.
Step 3: Program Implementation
The last step is to implement program with athlete or team. In each session the Afterburn Athletics coach will teach and monitor program that is specifically design for athlete or team. Coaches will explain the “whys” and “how” of the program and explain how it will benefit to athletes specific sport.
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